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[ TLDR - Exams feel stressful for everyone. Here are five practical ways to stay in control: • Use one countdown to your final exam day • Create and follow a realistic revision timetable • When panic hits, do something physical instead of scrolling • Rotate subjects daily to keep revision balanced • Use the FEG mindset: Focus, Efficient, Grit ] It's perfectly normal for everyone to feel stressed about their exams. Some feel less, some feel more. Here are my 5 practical tips/advice: 1. Use...

Step 1: Print out a calendar and stick it on the wall Printing it out means it is always visible. Every time you walk into your room, you see it. It acts like visual reminder. A phone calendar only exists when you open the app. Out of sight means out of mind. So print it out. I suggest A3 paper so you can see the whole month clearly. You can find printable calendars on this website: https://print-a-calendar.com A printed calendar reduces distraction and makes revision feel real. When it is...

An A Level Teacher’s Honest View Having taught A level Maths for 10 years, one question I hear regularly from Year 13 students is: Sir, is the whole year going to be very stressful? The short answer is NO, not the whole year 13 at least. Below is my personal observation of the Year 13 academic year, from September to July. I have rated the stress level of each month out of five, with five being the most stressful. (Disclaimer: This is entirely opinion based, drawn from classroom experience...